EP 5 - Served with a Side of Guilt

The holidays can be a tough and stressful time in normal circumstances. Add a chronic illness in the middle of a global pandemic, and now we are talking good reality tv level drama. Lisa, Nancy, and Colin share what the holidays have been like for their families over the last several years and discuss what new traditions they have developed throughout the pandemic.

Throw in Lisa's knowledge of ham and Nancy's disdain for Elf on a Shelf, and you have a complete guide to surviving the holidays while prioritizing your health and setting boundaries where needed. We hope everyone has a safe and wonderful holiday, no matter what it looks like this year for you and your family.

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EP 4 - Is the Juice Worth the Squeeze?